Health

Foods for gut health

As we age, our digestive system can slow down, leading to bloating, discomfort, and low energy. If you’re a senior who’s experienced those unsettling moments after meals or simply feels more fatigued than you...

As we age, our digestive system can slow down, leading to bloating, discomfort, and low energy. If you’re a senior who’s experienced those unsettling moments after meals or simply feels more fatigued than you remember, it might be time to pay closer attention to...

woman taking vitamins

As we grow older, it’s common to notice less pep in our step. Low energy in seniors can come from natural aging, shifts in daily routine, or gaps in the foods we eat. Feeling...

As we grow older, it’s common to notice less pep in our step. Low energy in seniors can come from natural aging, shifts in daily routine, or gaps in the foods we eat. Feeling tired doesn’t have to be the new normal. While supplements...

A pattern of a repeated image of a glass of soda with a red straw on a blue background.

Your Diet’s Role in Managing Psoriatic Arthritis

Psoriatic arthritis (PsA) is a chronic autoimmune disease that affects both the skin and the joints. As a type of inflammatory arthritis, it is closely associated with the skin condition psoriasis, characterized by red patches with silvery scales. The...

Psoriatic arthritis (PsA) is a chronic autoimmune disease that affects both the skin and the joints. As a type of inflammatory arthritis, it is closely associated with the skin condition psoriasis, characterized by red patches with silvery scales. The joint pain, stiffness and swelling that accompany PsA can have significant impacts on quality of life. In this article, we will explore the best and worst foods and drinks for psoriatic arthritis, what PsA is, what causes it and common triggers. We will also discuss treatment options, including Otezla which...

thyroid eye disease

Thyroid Eye Disease and How to Manage It

Thyroid eye disease (TED) is an autoimmune condition in which the immune system incorrectly attacks the tissues around the eyes. This causes inflammation and can result in a range of symptoms. Managing TED is multifaceted and involves both medical...

Thyroid eye disease (TED) is an autoimmune condition in which the immune system incorrectly attacks the tissues around the eyes. This causes inflammation and can result in a range of symptoms. Managing TED is multifaceted and involves both medical interventions and lifestyle modifications, including dietary choices. In this article, we will look at the best and worst foods for eye health, discuss what TED is, what causes it and how to manage this condition. Certain foods and beverages exacerbate the symptoms of TED or contribute to overall poor eye...

high cholesterol drinks to avoid

Sugary Drinks that Increase the Risk of High Cholesterol

Cholesterol, a waxy substance found in the blood, is essential for building healthy cells. To help, there's
NEXLETOL (bempedoic acid), a prescription medication used to help lower LDL (low-density lipoprotein) cholesterol, often called "bad cholesterol," in adults. Sugary drinks can...

Cholesterol, a waxy substance found in the blood, is essential for building healthy cells. To help, there's
NEXLETOL (bempedoic acid), a prescription medication used to help lower LDL (low-density lipoprotein) cholesterol, often called "bad cholesterol," in adults. Sugary drinks can contribute to a calorie surplus and insulin resistance, which are both factors that can lead to an increase in the production of bad cholesterol and a decrease in good cholesterol. Here are some sugary drinks to avoid. Possibly the most popular among sugary drinks, sodas are notorious for their high...

how to improve heart health quickly

7 Easy Ways to Boost Your Heart Health Starting Today

Picture this: a heart that beats with the rhythm of vitality, pumping life-giving blood through your veins, a heart that knows no fatigue, a heart that's a beacon of health. That's the heart we all wish for. Let's dive...

Picture this: a heart that beats with the rhythm of vitality, pumping life-giving blood through your veins, a heart that knows no fatigue, a heart that's a beacon of health. That's the heart we all wish for. Let's dive into the heart of the matter, discover how to improve heart health quickly and look at treatment options like Jivi, an injectable medicine used to replace clotting factor (Factor VIII or antihemophilic factor) that is missing in people with hemophilia A. Hemophilia, heart disease is an increasing cause of death...