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Toast topped with avocado and hard boiled eggs.

7 Fertility Boosting Foods for Men and Women (What to Eat When Trying to Conceive)

Aisha Patel | Apr 1, 2026
Health

When couples try to conceive, most focus on timing, tracking cycles, and medical options. But one important factor often gets overlooked—diet. What you eat can influence hormone balance, egg quality, and...

When couples try to conceive, most focus on timing, tracking cycles, and medical options. But one important factor often gets overlooked—diet. What you eat can influence hormone balance, egg quality, and even sperm health. While no food guarantees pregnancy (if it...

tattoo removal

Tattoo Removal: 4 Things No One Tells You

Helen Campos | Jan 6, 2026
Health

Getting a tattoo is a personal choice, but what if you later decide you want it removed? Tattoo removal has become more common, but there are some things that aren’t always talked about. Learn...

Getting a tattoo is a personal choice, but what if you later decide you want it removed? Tattoo removal has become more common, but there are some things that aren’t always talked about. Learn about what you need to know before starting the tattoo...

high cholesterol drinks to avoid

Sugary Drinks that Increase the Risk of High Cholesterol

Danielle Kemp | Jan 26, 2024

Cholesterol, a waxy substance found in the blood, is essential for building healthy cells. To help, there's
NEXLETOL (bempedoic acid), a prescription medication used to help lower LDL (low-density lipoprotein) cholesterol, often called "bad cholesterol," in adults. Sugary drinks can...

Cholesterol, a waxy substance found in the blood, is essential for building healthy cells. To help, there's
NEXLETOL (bempedoic acid), a prescription medication used to help lower LDL (low-density lipoprotein) cholesterol, often called "bad cholesterol," in adults. Sugary drinks can contribute to a calorie surplus and insulin resistance, which are both factors that can lead to an increase in the production of bad cholesterol and a decrease in good cholesterol. Here are some sugary drinks to avoid. Possibly the most popular among sugary drinks, sodas are notorious for their high...

how to improve heart health quickly

7 Easy Ways to Boost Your Heart Health Starting Today

Karen Cas-Alinas | Jan 24, 2024

Picture this: a heart that beats with the rhythm of vitality, pumping life-giving blood through your veins, a heart that knows no fatigue, a heart that's a beacon of health. That's the heart we all wish for. Let's dive...

Picture this: a heart that beats with the rhythm of vitality, pumping life-giving blood through your veins, a heart that knows no fatigue, a heart that's a beacon of health. That's the heart we all wish for. Let's dive into the heart of the matter, discover how to improve heart health quickly and look at treatment options like Jivi, an injectable medicine used to replace clotting factor (Factor VIII or antihemophilic factor) that is missing in people with hemophilia A. Hemophilia, heart disease is an increasing cause of death...

menopause vitamins and supplements

Best Vitamins, Foods and Supplements for Menopause

Danielle Kemp | Jan 23, 2024

Menopause is a natural biological process that marks the end of a woman's reproductive years. During this time, the body undergoes significant hormonal changes that can lead to various symptoms. Diet and nutrition play a crucial role in managing...

Menopause is a natural biological process that marks the end of a woman's reproductive years. During this time, the body undergoes significant hormonal changes that can lead to various symptoms. Diet and nutrition play a crucial role in managing these symptoms and supporting overall health during menopause, and certain vitamins, foods and supplements have been identified as particularly beneficial. Some menopausal women can suffer from osteoporosis. A treatment option that works is Evenity, a monoclonal antibody drug used to treat osteoporosis in postmenopausal women at high risk of fracture. It...

An assortment of healthy foods: fruit, vegetables, whole wheat bread.

Foods to Eat & Avoid if You’re Pre-Diabetic

Shaina McQuilkie | Jan 20, 2024

If you’ve been diagnosed with prediabetes, you might be wondering what you can do to lower your blood sugar levels to help prevent type 2 diabetes. The good news is that you can manage prediabetes with a healthy lifestyle,...

If you’ve been diagnosed with prediabetes, you might be wondering what you can do to lower your blood sugar levels to help prevent type 2 diabetes. The good news is that you can manage prediabetes with a healthy lifestyle, including a nutritious diet and regular exercise. This article will outline some of the best and worst foods to include on your pre-diabetic food list, along with a treatment option like JARDIANCE, an oral medication for adults with type 2 diabetes, heart failure and chronic kidney disease. A healthy eating...