Health

woman taking vitamins

As we grow older, it’s common to notice less pep in our step. Low energy in seniors can come from natural aging, shifts in daily routine, or gaps in the foods we eat. Feeling...

As we grow older, it’s common to notice less pep in our step. Low energy in seniors can come from natural aging, shifts in daily routine, or gaps in the foods we eat. Feeling tired doesn’t have to be the new normal. While supplements...

Toast topped with avocado and hard boiled eggs.

When couples try to conceive, most focus on timing, tracking cycles, and medical options. But one important factor often gets overlooked—diet. What you eat can influence hormone balance, egg quality, and...

When couples try to conceive, most focus on timing, tracking cycles, and medical options. But one important factor often gets overlooked—diet. What you eat can influence hormone balance, egg quality, and even sperm health. While no food guarantees pregnancy (if it...

warning signs of seizures

Seizure Signals: What to Look For

Seizures occur when there is abnormal electrical activity in the brain, leading to changes in behavior, movements and sometimes consciousness. One of the most distinctive warning signs of an impending seizure is the presence of an "aura." This is...

Seizures occur when there is abnormal electrical activity in the brain, leading to changes in behavior, movements and sometimes consciousness. One of the most distinctive warning signs of an impending seizure is the presence of an "aura." This is a set of sensory experiences that people with epilepsy or seizure disorders may feel before a seizure starts. Symptoms of an aura can be subtle, so it’s important to know what you’re looking for. Auras can include: While auras can be anxiety-inducing for the people experiencing them, in some ways,...

foods that worsen your allergies - dairy products

Seasonal Allergy Alert: 5 Foods to Avoid for Relief

Allergies can make you feel uncomfortable, with symptoms like sneezing, itchy eyes and a runny nose. Some foods can make these symptoms worse. To help, there's Claritin, an antihistamine used to relieve allergy symptoms such as sneezing, runny nose,...

Allergies can make you feel uncomfortable, with symptoms like sneezing, itchy eyes and a runny nose. Some foods can make these symptoms worse. To help, there's Claritin, an antihistamine used to relieve allergy symptoms such as sneezing, runny nose, itchy or watery eyes and itching of the throat or nose. Milk, cheese and other dairy products can cause more mucus to build up in your nose and throat. This can make it harder to breathe, especially if you already have allergies. Dairy can also make your throat feel itchy...

A hand holding up a single hearing aid. In the background, an older woman with shoulder-length grey hair is sitting on a chair.

What Are the Best Hearing Aids?

Hearing aids have come a long way. Now, they offer advanced features and tailored options to enhance the lives of those with hearing loss. The American market is filled with a wide variety of hearing aids, each designed to...

Hearing aids have come a long way. Now, they offer advanced features and tailored options to enhance the lives of those with hearing loss. The American market is filled with a wide variety of hearing aids, each designed to accommodate different needs, preferences and budgets. In this article, we explore some of the best hearing aids currently available and focus on their prices, features and what makes each of them stand out. Phonak’s Audéo Paradise is one of the top-rated hearing aids available today. Known for its excellent sound...

lung cancer drinks to avoid

Drinks to Avoid for Lung Cancer

Lung cancer is a serious illness that affects your lungs and can cause big health problems. Treating lung cancer usually involves medication, radiation and changes to your lifestyle. What you drink can also make a difference in your health...

Lung cancer is a serious illness that affects your lungs and can cause big health problems. Treating lung cancer usually involves medication, radiation and changes to your lifestyle. What you drink can also make a difference in your health during treatment. Alcohol can weaken your immune system, making it harder for your body to fight off infections. It can also interfere with certain cancer treatments, such as chemotherapy, and may increase the risk of side effects. Additionally, alcohol can irritate the throat and lungs, especially if cancer has spread...